phospholipids

Eat Your Way to A Healthy Brain

By Kim Banting, Tags: , , , ,

Eat Your Way to A Healthy Brain

WHO defines mental health as “a state of complete mental, physical and social wellbeing, not merely the absence of disease” and states that diseases of the brain affect 1.1 billion people worldwide.  http://www.who.int/topics/mental_health/en/  1 in 4 people will be affected at any point in their lifetime.

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