Each program consists of 2 in-depth consultations with follow up visits as required.
1st consultation: Approximately 75 minutes in length, this session includes:
- A thorough assessment of your current diet and lifestyle.
- Recommendations for any medical testing which may be considered beneficial.
- Preliminary recommendations on how to achieve your personal wellness goals.
2nd consultation: Approximately 60 minutes in length and includes:
- Detailed nutritional and lifestyle recommendations for achieving your personal health goals.
- Tips to stay on track.
- A 7-day meal plan.
- Weekly phone or email check-ins are included.
Follow up appointments are 30 minutes and are scheduled as required.