Optimal Nutrition Program

Many of today’s health conditions are the result of poor eating habits.  The Optimal Nutrition Program is a 4 month program designed to help you achieve your best possible state of health.  Not only will you be preventing chronic illness, you will feel a balanced vitality that will help you to handle the stresses of everyday life with ease.

I will work closely with you to help you understand how your food and lifestyle choices are affecting your current health and which new choices will help you to improve your health and well-being.  The program I design for you will be clear, concise and informative.  I will teach you the whys and hows of a healthy diet in order to educate and motivate you toward your goals.  I will teach you how to take control of your own health and how to love the process of making big changes!

If you are looking to maintain your best state of health, age with grace, prevent disease or manage a chronic condition, this program is designed for you.

What you will get from the Optimal Nutrition Program:


  • Thorough Diet and Lifestyle Assessment
  • Health History
  • Symptom Analysis (over 200 bodily symptoms)
  • Assessment of Current Eating Habits
First Follow Up; Personalized Pkg:
  • Dietary Recommendations
  • Lifestyle Tips
  • Therapeutic Supplements
  • Meal Plan and Recipes
  • Symptom Analysis Results
Follow Ups:
  • Monitor Progress and Make Adjustments
  • Detailed Discussions on Various Topics Each Visit to Educate; Includes Reading Material

To learn how the Optimal Nutrition Program can help you, Call 647-202-7649 for your free 15 minute Consultation!